Podcast: ‘Good Vibrations’ reminds us that self care means taking a break!

wyoming 1You think that you don’t have time, but you do! You simply need to make time for yourself to take a break.

We think that we have to do, do, do and that if we take a break, then things will all fall apart. I promise you that they will not.

And, taking a break doesn’t always mean going away for a length of time. You can take a break every day!

begin receiving with this podcast

It is so important to get quiet and RECEIVE .  If we do not give ourselves quiet time to go within, we will miss out on the connection with the Divine voice within.  For sure, for me, that Divine Voice has been very loud sometimes. But that voice is most typically subtle and quiet.

It is in the quiet that I learn to listen to the messages that cannot get through constant chatter that goes on all around me.  It seems to me that one of the human maladies is forgetting. I forget how blessed I am. I forget that love surrounds me everywhere and not just within my family and friends.

Spirit is always sending me messages of love and encouragement. But when I am in the busy chatter of ego, I don’t hear or see it.  Just yesterday, I was thinking of giving up on an endeavor that I have just begun. I was feeling discouraged and then I flipped the radio station and a song that always reminds me of my Dad was playing. He was there, encouraging me not to give up, to stay the course and achieve this goal.  A Blessing!

I promised to tell you what the praying mantis totem meant, so here it is ~ it is a call to go within, into the stillness to open ourselves up to prophecy. Praying Mantis helps us with that call for it is the master of stillness. This stillness can help us with healing and creativity. How fabulous she showed up on the day of this podcast! Coincidence? I think not!

Receiving helps me to give freely. I have a big and busy life, but I must give myself time to be with Spirit, so that I have the energy to be present in that life. Taking a break allows us to strip away the illusions of who our ego tells us we are and lets us experience our true Divine Selves…

 link to Megan’s meditation ~ http://thegreendivas.com/downloads/green-divas-peace-meditation-series-tech-time/

To find out more about what we touched on please visit the embedded links below

Red Rock Ranch ~ www.theredrockranch.com  (picture above is from RRR)

365 Tao 

Animal Speak  

Medicine Cards

MORE ‘GOOD VIBRATIONS WITH KRISTIN’

Kristin Ace of Morristown is a professional actress, writer, storyteller and healer. She created Good Vibrations with Kristin as an avenue to combine her gifts and talents for uplifting conversations to raise the vibration of the Earth and all that tune in. To learn more about Kristin please visit www.kristinace.com

 

 



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