Podcast: ‘Good Vibrations,’ Jeannette Howard, and the restoring labyrinth walk

labyrinth collageLauren Artress, is the goddess of the labyrith. She is also the author of Walking a Sacred Path.

When my husband gave me her book, I felt like I could get lost in its beauty and wisdom.  She puts the experience of walking the labyrith perfectly ~

“A spiritual discipline is designed to release control to the ego so the ‘Light behind the mind’ can come into focus. This is the silence of the ages that gives us rest. This is where we meet God.” 

I have experienced the power of the labyrinth ~ the silent weaving in and out, the magic of Divinity coming through. I hold it to be a holy experience. So it was a treat beyond treat to walk with my dear co-host, Megan McWilliams, on the labyrinth at Jeannette Howard’s home! Wow! To have a labyrinth at your house, to have the opportunity to marry together heaven and earth in your own backyard!

To learn more about what we talked and to reach out to Jeannette, follow the embedded links above and below

Jeannette Howard ~   www.balanceyouryoga.com     /    Reiki      /     EFT

I can not express strongly enough how important it is to bring ourselves into a quiet space to receive.  It is in that space that we can let go of our ego desires, our grievances, our fears and receive an essence of the bigger picture. 

A few weeks back, I was having a floor sanded and refinished.  A miscommunication happened and the young man in charge of the job made a mistake.  I became exasperated.  Not because of the mistake, but because I was exhausted, in terrible physical pain and behind in my work. 

I went outside and worked in my garden a bit.  Being so connected with the Earth calmed me, brought me back to balance and reminded me of what truly matters. I went back into the house and apologized, baked homemade cookies and made peace with the young man. 

He was so happy to have the cookies, but also to not have been made wrong.  I said to him, “It is just a floor. It’s not world peace that we are trying to achieve here, it’s a floor…” We both laughed, the fissure was closed and harmony was restored.

Take your sacred quiet time, friends. Allow yourself to be restored and brought into harmony with All That Is…

MORE ‘GOOD VIBRATIONS WITH KRISTIN’

facebook kKristin Ace is a professional actress, writer, storyteller and healer. She created Good Vibrations with Kristin as an avenue to combine her gifts and talents for uplifting conversations to raise the vibration of the Earth and all that tune in. To learn more about Kristin please visit www.kristinace.com



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